Ep36 - La gratitudine non è un debito

from Success Formula · host Serena Taccari

La gratitudine vera è libera. Se invece la senti come qualcosa che devi, che non puoi non dare, che ti tiene ferma ogni volta che provi a scegliere — allora non è gratitudine. È un debito simbolico che qualcuno ha aperto al posto tuo. In questo episodio parliamo di come i conti emotivi si tramandano di generazione in generazione, di colpa e vergogna come strutture identitarie, e di cosa si apre quando riconosci che quella voce nella tua testa non è tua.Se ti è piaciuto l’episodio, fai uno screenshot mettilo nelle stories di IG con un tag @serena_taccari ! non dimenticarti di condividerlo con le persone cui vuoi bene e che pensi ne abbiano bisogno! Connettiti con me su instagram www.instagram.com/serena_taccari  su facebook www.facebook.it/imserenataccari iscriviti sul mio sito www.serenataccari.com dove trovi articoli, materiale gratuitoe test per scoprire:il tuo sistema di attaccamentodi cosa hai bisogno nelle relazionicome smascherare la sindrome dell'impostore...e molto altro ancora

Episode metadata supplied by the publisher feed · Published May 10, 2026

Embed this episode

Attribution link and audio player

Ready to play

Ep36 - La gratitudine non è un debito

0:00 18:03

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Time To Show Up Nathalie Nahai and Dr Aaron Balick Welcome to Time To Show Up, a unique podcast and video series that ventures behind the scenes of professional success, to explore how we can deploy our deepest values into our professional lives.Hosted by best-selling author, Nathalie Nahai, and renowned Psychotherapist, Dr Aaron Balick, we interview professionals from the worlds of music, marketing, literature and beyond, to investigate how they have manifested their visions at work and overcome significant obstacles to craft a life they love.We also take a deep dive with Hotseat interviews, a series of sessions in which we share practical insights with courageous folks who are daring to take the next step towards transforming their careers and personal lives.From these conversations, we draw out the best theories, practices, and models from psychology, behavioural science and more, to offer tangible ways in which our listeners can apply these tools in their own lives.Alongside this series, we're also launching an exciting new Explicit Power mit Leidenschaft / Power with Passion Rico Kobernick & Keep the Ananas Welcome to “Power with Passion”! This podcast is about motivation, business, mindset and everything that helps you achieve your goals and realize your dreams. I am Rico Kobernick and I will accompany you on this journey. From time to time we will also invite experts to our studio to benefit from their knowledge and experience. We talk about the challenges you have to overcome on the way to success and share with you the knowledge and experiences we have gained on our own path. Get ready to discover your inner strength and ignite your passion. “Power with passion” – your partner on the path to success.______Willkommen bei "Power mit Leidenschaft"! In diesem Podcast geht es um Motivation, Business, Mindset und alles, was dich dabei unterstützt, deine Ziele zu erreichen und deine Träume zu verwirklichen. Ich bin Rico Kobernick und ich werde dich auf dieser Reise begleiten. Ab und zu werden wir auch Experten zu uns ins Studio einladen, um von ihrem Wissen und ihren Erfahrungen zu profiti Explicit The Lash Journey Podcast Tiffani Mitchell Welcome to "The Lash Journey" podcast, the ultimate guide for lash artists who dream to scale their business beyond boundaries. I am your host, a solo lash artist turned 7-figure business owner, who has experienced every twist and turn that this journey brings. Throughout this podcast, you will be privy to the raw, real, and transformative insights of my journey from a one-woman-show to leading a flourishing empire, all while juggling the joys and challenges of motherhood. This podcast is your roadmap to success, filled with candid tales of overcoming obstacles, leading teams, nurturing resilience, and fostering growth. I invite you to join me as we delve into the profound lessons learned, the successes AND the failures that forged a 7-figure business. So, to all you ambitious lash artists, who aspire not just to build a business, but an empire of your own, this is your sign, your opportunity. Get ready to dream big, scale high, and above all, believe in the strength of your vision. We Explicit The Truth About Burnout Avery Thatcher Welcome to The Truth About Burnout, where high achievers find the key to unlocking peak performance without burning out. If you're a go-getter feeling the weight of stress and burnout, join us as we explore the strategies and mindset shifts that will revolutionize your approach to productivity, focus, energy, and motivation.This is not your typical stress management podcast where we talk about meditation, mindfulness and self-care. We go much deeper than that to discover all the different factors that contribute to high acheivers burning out at alarming rates with the insights you need to reclaim your work-life balance and achieve your goals without sacrificing your well-being.Tune in to discover actionable steps, expert interviews, and real-life success stories that will empower you to make a lasting impact without compromising your health. It's time to elevate your performance, enhance your focus, and supercharge your motivation, so you can not only meet but exceed your aspiratio Explicit

Frequently Asked Questions

How long is this episode of Success Formula?

This episode is 18 minutes long.

When was this Success Formula episode published?

This episode was published on May 10, 2026.

Can I download this Success Formula episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!