EP36 七型｜停下來，才發現空洞並不可怕

from 心智行旅 | 九型人格365 · host 陳思宏 Paul Chan

週日晚上七點，我關掉手機，泡了杯茶坐在書桌前。我翻開書，在空白處寫下：「我不喜歡休息，其實是害怕無聊會讓我看見內心的空洞。」你有沒有試過一整個晚上關掉手機，不排任何計畫，就只是好好跟自己待在一起？七型旅程的最後一站。整合狀態的七型願意停下腳步，直視一直不敢面對的空洞，他們會發現，原來自己不需要那麼多外在刺激，也能感到幸福。本日陪伴音樂：〈Come Away With Me〉 [ YouTube] Norah Jones - Come Away With Me [ Spotify] Come Away With Me - song and lyrics by Norah Jones | Spotify 點擊這裡，進行 5 分鐘免費 MSET 測驗：MSET 獨處版點擊這裡，下載《九型人格365｜春，覺察自我的種子》16 天試讀本：《九型人格365試讀本》 -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published May 14, 2026

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EP36 七型｜停下來，才發現空洞並不可怕

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