EPISODE · Jul 9, 2026 · 44 MIN
EP36｜情緒的奧妙系列（1）為何想哭卻哭不出來？
from 蘇心時光 · host 蘇絢慧
你是否曾經有過這樣的經驗？明明心裡很難過、很委屈，甚至知道自己應該哭一場，卻怎麼樣也流不出眼淚。 這一集《蘇心時光》將帶你從心理學、創傷理論與情緒調節的角度，理解為什麼有些人想哭卻哭不出來。哭不出來不代表不悲傷，也不代表冷漠，而可能是長期壓抑、過度堅強，或曾經沒有安全空間表達情緒所形成的保護機制。讓我們一起理解情緒被凍結的原因，重新學習與自己的真實感受連結，回到自然的自己。 歡迎將有興趣的相關主題寫給我們製作團隊，若有收聽後的回饋也歡迎填寫： https://forms.gle/FeDMV1EZYEq1AYjS9 -- Hosting provided by SoundOn
Embed this episode
NOW PLAYING
EP36｜情緒的奧妙系列（1）為何想哭卻哭不出來？
0:00
44:31
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of 蘇心時光?
This episode is 44 minutes long.
When was this 蘇心時光 episode published?
This episode was published on July 9, 2026.
Can I download this 蘇心時光 episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!