EP360: Understanding the WHY behind your procrastination and how to break the cycle of it.

In this episode, I am talking all about procrastination, how it affects high achievers and the importance of understanding the root cause behind procrastination and approaching it with compassion and grace. Procrastination is a common struggle for everyone and often stems from a fear of vulnerability or the anticipation of being exposed. The fear of conflict, betrayal, or violation may arise from pursuing your dreams and by recognizing and acknowledging these fears, you can approach them with compassion and empathy, ultimately embracing the discomfort rather than avoiding it. By doing so, you can develop new systems and tools that enable you to fulfill your true potential and answer your personal and professional callings.Tune in to identify your Enneagram Type’s triggers for procrastination and gain a deeper understanding of why it occurs and how you can address it with compassion and grace.Connect with Tracy:Tracy’s Website http://tracyomalley.com/Tracy on Instagram https://www.instagram.com/tracy_omalley/Tracy on Facebook https://www.facebook.com/tracy.omalleyTracy on Twitter https://twitter.com/TracyOMallTracy on LinkedIn https://www.linkedin.com/in/tracy-o-malley/Resources:Attend Tracy’s Enneagram Group Workshop https://www.tracyomalley.com/workshopAccess Tracy’s Enneagram Blueprint https://www.tracyomalley.com/workwithmeUsing Your Stress Number to Eliminate Shame & Self-Sabotage on Lead with the Enneagram EP356 https://open.spotify.com/episode/111YMhtJjtw4sgBsN4fHs7Book a Power Session with Tracy http://tracyomalley.com/workwithme/Learn More About Tracy’s Enneagram Team Dynamics Workshop https://www.tracyomalley.com/workwithmeBook a Partner Session with Tracy https://www.tracyomalley.com/workwithmeApply for 1:1 Coaching with Tracy https://www.tracyomalley.com/workwithmeEmail [email protected]