Ep362 – Ask Lara

Lara Hammock is The Illustrating Therapist and she uses drawings to make relationship patterns easier to see. On this quarterly visit with Sheri and Matt, Lara talks about the importance of having a willingness to change, the emotions that follow the behaviors of detachment (cold anger), and the treatment methods for chaos or productivity addiction. Please check out Lara's The Illustrating Therapist YouTube channel, and send questions for next quarter's "Ask Lara" episode to [email protected]. And to get your free copy of the RELAX worksheet to use your body to calm your brain, please click this link. Please go to UntoxicatedSurvey.org to better understand the impact of alcohol and/or emotional abuse on you and your family. Whether you are the drinker or the partner, whether you feel a lack of emotional safety or don’t really know what that means, we can help you feel supported. Take the survey and learn more about our Echoes of Recovery and SHOUT Sobriety programs. You’ve got this, and we’ve got you.