EPISODE · May 1, 2025 · 19 MIN
EP363 | 青少年，如何使用書x卡牌《彩虹情緒怪獸來到彩虹村》
from 桑吉塔靜心空間工作室.正念瑜珈 · host Sangeeta 桑吉塔 李家楹
很多青少年不知道《彩虹情緒怪獸來到彩虹村》書跟卡牌，對自己有什麼樣的幫助？透過這一個音檔，跟青少年分享《彩虹情緒怪獸來到彩虹村》的創作的根基，來自2000多年曆史正念覺察跟脈輪體系。讓青少年能夠了解2000多年歷史的正念跟脈輪體系能夠支持大家身心健康！
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EP363 | 青少年，如何使用書x卡牌《彩虹情緒怪獸來到彩虹村》
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