Ep37: How to Make Treadmill Running More Effective

Episode 37 of the The James Dunne Show - Running Podcast podcast, hosted by James Dunne, titled "Ep37: How to Make Treadmill Running More Effective" was published on May 12, 2018 and runs 5 minutes.

May 12, 2018 ·5m · The James Dunne Show - Running Podcast

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Summary

Running on the treadmill is a topic that tends to divide the running community! Some of us almost exclusively run on treadmills, others hate it and borderline refuse to do so! Many runners see the treadmill as a training tool and necessary evil that can come in handy at times. Whichever camp you fall into, I want to share a tip with you today that will help you get the most out of the treadmill as a training tool! Take a listen and let me know what you think! Check out our FREE thirty day challenge: www.kinetic-revolution.com/30daychallenge/?sc=anchor

Episode Description

Running on the treadmill is a topic that tends to divide the running community! Some of us almost exclusively run on treadmills, others hate it and borderline refuse to do so! Many runners see the treadmill as a training tool and necessary evil that can come in handy at times. Whichever camp you fall into, I want to share a tip with you today that will help you get the most out of the treadmill as a training tool! Take a listen and let me know what you think! Check out our FREE thirty day challenge: www.kinetic-revolution.com/30daychallenge/?sc=anchor

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