EPISODE · May 12, 2018 · 5 MIN
Ep37: How to Make Treadmill Running More Effective
from The James Dunne Show - Running Podcast · host James Dunne
Running on the treadmill is a topic that tends to divide the running community! Some of us almost exclusively run on treadmills, others hate it and borderline refuse to do so! Many runners see the treadmill as a training tool and necessary evil that can come in handy at times. Whichever camp you fall into, I want to share a tip with you today that will help you get the most out of the treadmill as a training tool! Take a listen and let me know what you think! Check out our FREE thirty day challenge: www.kinetic-revolution.com/30daychallenge/?sc=anchor
What this episode covers
Running on the treadmill is a topic that tends to divide the running community! Some of us almost exclusively run on treadmills, others hate it and borderline refuse to do so! Many runners see the treadmill as a training tool and necessary evil that can come in handy at times. Whichever camp you fall into, I want to share a tip with you today that will help you get the most out of the treadmill as a training tool! Take a listen and let me know what you think! Check out our FREE thirty day challenge: www.kinetic-revolution.com/30daychallenge/?sc=anchor
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Ep37: How to Make Treadmill Running More Effective
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