EP37. How to turn a BAD day into a better one (+ a little surprise)

Send a textBad days are normal but how does one turn a bad day around to feel better? This is exactly what I talk about in this podcast episode where I share mindset shifts, tips and techniques to feel better when you’re having a (perfectly normal) bad day.Enjoy all the gems and lessons in this episode✨ With so much love,Orlane💌 PS: as always, my DMs, comments section and email address are always open if you have any questions.PPS: link to my “I am blessed” cover NEW CHANNEL: https://www.youtube.com/@orlaneenalro ⏰ TIMESTAMPS00:00 introduction00:47 purpose of this episode01:56 a little storytime 02:21 TIP 1 - acceptance04:01 TIP 2 - bad days are necessary and we need to accept them 07:52 accepting the bad day will allow you to show up differently 08:32 TIP 3 - ask yourself the right question 10:24 another storytime from my school days :)11:25 TIP 4 - don't future proof yourself13:47 TIP 5 - recognise the beauty within a bad day 18:16 little summary 19:45 outro (but there's a surprise so stay tuned!)👀 WATCH NEXTYou're not broken, watch this to *finally* start showing up for yourself (with journal prompts) https://youtu.be/bToNNeW8wLU how to stop faking it and start living as you -  a conversation on how to be more authentic https://youtu.be/lCAj5D_9UJY YOU'RE DOING PERSONAL DEVELOPMENT WRONG & here's why || the real purpose of personal development https://youtu.be/PARy55o7VV8 What is the SECRET to building real, sustainable & authentic CONFIDENCE? Focus on your... 🤫 https://youtu.be/uwYl6Kjy5Is How to journal when everything else has failed - a FREE journaling masterclass https://youtu.be/JY7wwQSBsKw 👋🏽 COME SAY HIPlease feel free to contact me through DMs if you have any questions or if you want precisions regarding the content of the video🎤Singing YT channel: https://www.youtube.com/@orlaneenalro📱 Instagram: @differentlymoi https://www.instagram.com/differently... 📱 Instagram (singing): @orlaneenalro 🤳🏽 TikTok: @differentlymoi 🤳🏽 TikTok (singing): @orlaneenalroYoutube: https://www.youtube.com/channel/UCGb5... 💌 My Substack: https://differentlymoi.substack.com/📧 Business email: [email protected]😊 If you appreciate and value all the hard work and time that goes into making these videos, please leave a comment, like the video, subscribe and share it to people who could benefit from it FAQ:What type of MED school do I go to? A PBL (problem based learning school) schoolWhat year am I in? Year 3Where do I study medicine? In the UKIf you've made it this far, thank you for your support and remember that “Until You Make the Unconscious Conscious, It Will Direct Your Life, and You Will Call It Fate” - Carl Jung DISCLAIMERLinks marked * are affiliate links which means that if you buy a product through these links, I get a little money from it at no extra cost to you 😊 Thank you for your support!