EP38【經理人讀書會】如何鍛鍊更強健的職場心理素質？從《從脆弱的力量》到《內心地圖》，召喚你的正向情緒。

from 經理人Podcast · host 經理人Podcast

等等就要上台發表簡報了，你的感受是興奮還是焦慮？為什麼有的人能充滿自信的站在台上，有的人卻是畏畏縮縮的拿著麥克風？不同的情緒，會導致我們產生完全不一樣的行為。來聽聽副總編輯張玉琦與採訪編輯劉燿瑜的分享，TED最受歡迎講者、暢銷書《脆弱的力量》作者布芮尼．布朗（Brené Brown）最新著作《內心地圖》（Atlas of the Heart）。重點搶先看： 1️⃣你知道人有87種情緒嗎？你知道內疚和羞愧原來不一樣？替情緒「正名」，可以改變你的想法和行動。 2️⃣ 人比人氣死人，當「比較」的情緒發生時，你該如何應對？ 3️⃣內心小劇場很多，常常對同事、老闆、公司、另一半有很多期待，但又常常得不到回應？達到你的「期望值」小技巧。還想了解更多？雜誌訂閱點這裡👉🏻 https://managertodaypodcast.pse.is/3wyyvk 看更多第一手商管知識👉🏻 https://www.managertoday.com.tw/ Powered by Firstory Hosting

Episode metadata supplied by the publisher feed · Published Feb 27, 2022

Embed this episode

Attribution link and audio player

Ready to play

EP38【經理人讀書會】如何鍛鍊更強健的職場心理素質？從《從脆弱的力量》到《內心地圖》，召喚你的正向情緒。

0:00 16:38

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

The Course Mentors Podcast The Course Mentors Hey there, future course creator! Ever feel like turning your know-how into an online course is like trying to solve a Rubik's cube blindfolded? Well, grab your headphones because "The Course Mentors Podcast" is here to be your secret weapon! Meet Aimee and Odette (that's us!), your new best friends in the course creation world. We've been in the trenches for over a decade, and for the last five years, we've been rocking the online course space. Now we're here to spill all our secrets in bite-sized, 15-20 minute episodes that'll fit perfectly in your coffee breaks. No fluff, no filler - just real, actionable advice that'll take you from "um, what's a landing page?" to "holy moly, I just hit six figures!". We're talking everything from crafting your course to marketing it like a pro and building a business that'll have you pinching yourself. Whether you're dreaming of ditching the 9-to-5 grind, adding a sweet extra income str

Frequently Asked Questions

How long is this episode of 經理人Podcast?

This episode is 16 minutes long.

When was this 經理人Podcast episode published?

This episode was published on February 27, 2022.

Can I download this 經理人Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!