Ep39. Cardio HIIT para quemar más grasa con @DelaVega

What this episode covers

Para este episodio he invitado a Ernesto de la Vega para conversar sobre el HIIT, ese entrenamiento por intervalos de alta intensidad que se ha puesto tan de moda ahora en epocas de cuarentena.Ernesto nos explica cómo se hace realmente un HIIT de verdad, cuando es interesante incluirlo de acuerdo a tus objetivos y en que personas podría estar contra indicado este tipo de entrenamiento.Si quieres saber más sobre el HIIT te invito a que visites nuestro post en el blog:https://fullmusculo.com/home/entrenamiento-por-intervalos-para-mayor-definicion/Y si quieres apuntarte a la próxima edición del reto de perdida de grasa anótate entra al siguiente link:https://fullmusculo.com/home/reto5k/ Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of El Podcast de FullMúsculo?

This episode is 39 minutes long.

When was this El Podcast de FullMúsculo episode published?

This episode was published on July 30, 2020.

What is this episode about?

Para este episodio he invitado a Ernesto de la Vega para conversar sobre el HIIT, ese entrenamiento por intervalos de alta intensidad que se ha puesto tan de moda ahora en epocas de cuarentena.Ernesto nos explica cómo se hace realmente un HIIT de...

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