EPISODE · Jan 24, 2022 · 18 MIN
EP39: EP: 39 Maximize Muscle Retention During A Cut
from The Menopausal Muscle Podcast
Welcome to Episode 39! Over 200 downloads! I appreciate you all. Today, I'm diving into muscle retention during your CUT phase. As I approach 4 weeks out from my men's physique show, It's important that I keep and hold onto what I have. Listen in for some useful tips on keeping your muscle on and even GROWING during a cut.
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EP39: EP: 39 Maximize Muscle Retention During A Cut
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How long is this episode of The Menopausal Muscle Podcast?
This episode is 18 minutes long.
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This episode was published on January 24, 2022.
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