EP39: EP: 39 Maximize Muscle Retention During A Cut

Welcome to Episode 39! Over 200 downloads! I appreciate you all. Today, I'm diving into muscle retention during your CUT phase. As I approach 4 weeks out from my men's physique show, It's important that I keep and hold onto what I have. Listen in for some useful tips on keeping your muscle on and even GROWING during a cut.

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Frequently Asked Questions

How long is this episode of The Menopausal Muscle Podcast?

This episode is 18 minutes long.

When was this The Menopausal Muscle Podcast episode published?

This episode was published on January 24, 2022.

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Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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