EP39: What is Mindful Living?
from The Mindtea Podcast Hosted by Issie Wan
You want to live a more mindfully - but where do you actually begin? What simple tools can we use to become more present in our everyday lives? And what attitudes can we cultivate to help us live with greater awareness, purpose and meaning? In this episode, I’ve brought together wisdom from six different mindfulness teachers, each with their own perspectives and expertise, to take you on a journey through what it can look like to bring mindfulness beyond the meditation cushion and into the way you actually live your life. Covered in this episode: EP18: Sean Fargo https://open.spotify.com/episode/0I8w0gXrjkySziH5eDvwo2?si=YENxZnoUQyW-N6oaJb11IA EP35: Steve Haberlin https://open.spotify.com/episode/6ICEA3zGlCF2xBP2Ok2JBw?si=9Mj2UmELTs6bA5hakrELoQ EP25: Jack Palmer https://open.spotify.com/episode/0yukRDGC7i0xUOtRfzdA0H?si=aL_FokD-S_ONHaR9cabGWA EP36: Will Crawford https://open.spotify.com/episode/7lSE2NbrQI3pAOZRzvyADN?si=VUYbiCulQReBrr6fkoQ3pg EP34: Tony O’Shea Poon https://open.spotify.com/episode/6e1etfP5dSi3sd5tGTBfBD?si=vbTHN1kBRRqknhnpMjiWCw EP13: Rachel McKenna https://open.spotify.com/episode/5JeTWtmiYgrRIDvXaAj7zi?si=pp_bZ_KxSRe-pznI74DJZQ 📌 Links & Resources: - Head to my website for mindfulness work: https://www.mindfullyissie.com/ - Connect with me on LinkedIn https://www.linkedin.com/in/issie-wan-0aa27516b/ - Follow me on Instagram https://www.instagram.com/mindfullyissie/ 💌Thank you for supporting me: https://ko-fi.com/mindfullyissie
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