Ep390 每個人第一個要幫助的，是自己｜Omar & MahaMa

from 創業即修行 · host 馬哈馬 MahaMa

本集由Omar主持，我們一起聊聊關於近期在推廣的各種讓我們更了解自己的身體、更知道如何善待身體的方法。🪐上集摘要：⭐️ 什麼是自律神經芳療？⭐️ 聞起來像死老鼠的精油是什麼？⭐️ 什麼是「正食食養」？正食食養的三大理念？⭐️ 為什麼正食食養又叫和平飲食？⭐️ 何謂「半斷食」？🪐下集摘要：⭐️ 什麼是「脂肪酸管理」、「脂肪酸檢測」？⭐️ 我們的身體始終會追求平衡⭐️ 「教練」都在做什麼？⭐️ 其實每個人都在追求「平衡」🔗Omar的舞火光中心留言告訴我你對這一集的想法： https://open.firstory.me/user/cmbkol3va18a401y7glou4iqt/comments…………………………………………………想了解更多關於我🔎蔬食創業家Carrie MahaMa的Instagram【@becomingmahama】🔎《創業即修行》Instagram：dailypractice.withmahama🔎《創業即修行》YouTube Powered by Firstory Hosting

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Ep390 每個人第一個要幫助的，是自己｜Omar & MahaMa

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