EP4: Being You(ng) (Voices of Lithuania)

In today's episode we are discussing the delicate topic of the journey of self-discovery as a young person and how we can freely express it .We explore what it means to truly know yourself, the pressure to fit in from society expectations, and the freedom that comes with accepting who you are. To accompany us, Beatrice, Greta and Vaiva voices. Greta and Vaiva are university students in their last grade, passionate about the topic of wellbeing, while Beatrice it’s a young psychologist, and will offer her insight in today's discussion about identity, helping us to reflect on how embracing our individuality can support our own mental health and help to feel more at yourself.