Ep4- From workaholic to struggling to relax episode artwork

EPISODE · Feb 3, 2026 · 19 MIN

Ep4- From workaholic to struggling to relax

from Her Magnetic Era · host Jess Sonoda aka JJ

Everybody wants that freedom of time, to do whatever you want to do but what actually happens in reality when you go from a stressed and overloaded nervous system without working on your beliefs, without feeling worth it of a rest day before taking yourself to a burnout.Rest is your birthright not something that you work for it. A calm nervous system allows you to relax, to see clear, to feel more joy, pleasure and abundance in life.If you wanna dive deeper in this subject the doors to Boldly Her are open!More details on my Instagram:https://www.instagram.com/jsonodaas/

Everybody wants that freedom of time, to do whatever you want to do but what actually happens in reality when you go from a stressed and overloaded nervous system without working on your beliefs, without feeling worth it of a rest day before taking yourself to a burnout.Rest is your birthright not something that you work for it. A calm nervous system allows you to relax, to see clear, to feel more joy, pleasure and abundance in life.If you wanna dive deeper in this subject the doors to Boldly Her are open!More details on my Instagram:https://www.instagram.com/jsonodaas/

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Ep4- From workaholic to struggling to relax

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This episode is 19 minutes long.

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This episode was published on February 3, 2026.

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Everybody wants that freedom of time, to do whatever you want to do but what actually happens in reality when you go from a stressed and overloaded nervous system without working on your beliefs, without feeling worth it of a rest day before taking...

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