Ep4. Why diets work ...and the dark side of it!

from Fit, Strong & Free Podcast · host Rachael

I discuss the reason why all and any diet has the potential to work, but the negative impact that can have on you, and what to do instead!DM me on IG @rach_fsfcoaching

Episode metadata supplied by the publisher feed · Published Jul 17, 2024

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Ep4. Why diets work ...and the dark side of it!

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