EPISODE · Jun 22, 2025 · 9 MIN
Ep40《人生功課—學習坦然與告別》
from 讀光日常 · host 我是 Sophia ，謝謝你在這段時光裡與我相伴。
大家好，歡迎收聽《讀光日常》。今天想跟你分享一個對我來說非常真實、也非常私密的主題。那就是：當我們面對自己至親年老與病弱的時候，要怎麼學習面對「終將告別」的這件事。這一集的內容，也許聽來沉重，但我想，這是每個人一生中必經的練習。如果你正經歷與我相似的情況，希望我們可以一起走這段路。#自我對話#讀光日常Podcast#自我成長🎙️每日5分鐘的自我對話先不去在乎自己可不可以，做了再說，給自己100集podcast 的目標，然後跟自己說：你作得很好！
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Ep40《人生功課—學習坦然與告別》
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