EP41｜熬夜、捨不得睡，是因為情緒不滿足

from 米娜的口袋 · host Mina吳允婷

以為自己睡不著，是睡眠出了問題，其實是白天累積的「情緒」沒有被滿足。 🧠 你的神經狀態卡在哪？免費測 👉 https://lihi1.me/rRVoP 💻影片版跳轉YouTube：https://youtu.be/uoF_Qfoffs4 —————— 💖追蹤Mina吳允婷 Instagram： https://www.instagram.com/minagoodgood YouTube：https://youtube.com/@minagoodgood Facebook：https://www.facebook.com/minagoodgood -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published Jul 25, 2026

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EP41｜熬夜、捨不得睡，是因為情緒不滿足

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