Ep41: Important Advice for a Runner with Shin Splints

In this episode of my daily running podcast, I share some personal advice with a runner from our Facebook community who is dealing with shin splints at the moment. I know that this is something she's not alone in dealing with, so hopefully this helps many of our listeners... Resources: Return to Running Plan: https://www.kinetic-revolution.com/running-technique-transition-program/ Shin Splints Article & Video: https://www.kinetic-revolution.com/what-causes-shin-splints-in-runners/ Take a listen and let me know what you think! Check out our FREE thirty day challenge: www.kinetic-revolution.com/30daychallenge/?sc=anchor Follow me on: Instagram - www.instagram.com/kineticrev/ Twitter - www.twitter.com/kineticrev/