EP42-原來情緒也有週期，三招讓你順利度過情緒低潮!

生活中總會有那麼幾天感到提不起勁，沒動力，想逃避，沒關係!這都是正常的，只要是人都有情緒週期。每一個面向的你都值得被珍惜，面對暫時性的低潮期，不用害怕! 今天提供三招讓你和自己的低潮期和平共處，面對低潮，不需要批判，只需要好好的接住自己，等到能量累積夠了，就能再次出發。 ★知己飾品 IG : https://www.instagram.com/bestie.acc69/ 蝦皮 : https://reurl.cc/LM3EDa ★喜歡我的創作，歡迎入內贊助 https://reurl.cc/bX7pDX ★來這裡找我玩 IG:https://www.instagram.com/bosom_bestie/ 方格子:https://reurl.cc/avaeNX 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckay0hjg23lw60873d9avghol/comments Powered by Firstory Hosting

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EP42-原來情緒也有週期，三招讓你順利度過情緒低潮!

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