EP421【職場行不行】外商經理人的告白！專訪《我這麼幸福，為什麼還需要灌醉自己？》作者郭艾珊：人生有時得承認自己無能為力

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在外商公司闖蕩 20 餘年的郭艾珊，事業輝煌、家庭幸福，但光鮮亮麗的外表下，她有一個不為人知的祕密：酒精成癮。喝酒對成年人來說似乎再正常不過，但也是因為這樣，最容易被忽略的「合法毒品」就是酒。起先是為了舒壓，但酒癮逐漸摧毀她的事業與家庭，讓她痛苦不已。直到某一天，她決定面對這段黑暗，加入戒酒無名會，展開自我修復的旅程。本集由《經理人月刊》資深主編邵蓓宣專訪《我這麼幸福，為什麼還需要灌醉自己？》作者郭艾珊。 🎧重點搶先聽： 1. 成癮往往始於看似無害的日常習慣！覺得正常、無傷大雅，其實就是成癮的開始。 2. 愈成功、愈追求完美的人，最難承認自己的問題，但要能成功戒癮，需要承認自己的「無能為力」。 3. 試圖「救」成癮者，反而會讓他失去改變的動力！唯有劃清界限，讓成癮者承擔自己的問題，才能真正讓人找到自我改變的動力。 Powered by Firstory Hosting

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EP421【職場行不行】外商經理人的告白！專訪《我這麼幸福，為什麼還需要灌醉自己？》作者郭艾珊：人生有時得承認自己無能為力

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