Ep 60: Building Resilience in Kids with Anxiety - Dr Mary Wilde

Building Resilience in Kids with Anxiety with Dr Mary WildeDr. Mary Wilde is an integrative pediatrician and owner of Imagine Pediatrics Behavioral Health and Wellness in St. George, Utah. She uses a strength-based, whole-child approach to address emotional and behavioral issues in kids. Her main focus areas are anxiety, ADHD, and parenting. Dr. Wilde has created several online resources, including an online program for kids and teens with anxiety called “Resilience School,” and a parenting membership community called “Compassion Parenting.” She is an author, podcaster, TEDx speaker, and frequent contributor to various online platforms. She and her husband Jason are the parents to 8 sons. If you want more from me:👉 Get my travel planning starter guide here: https://www.wholewellnessmamas.com/japanstartIf you go to Klook.com for tickets use code "THISJALIFEKLOOK" for a discount!🍱 Stress-Free Japanese Cooking CourseIf you love quick, simple recipes even your kids can cook, be sure to check out my new Japanese cooking course for busy moms—it’s packed with easy, family-friendly meals, time-saving tips, and approachable Japanese flavors you can make on even the busiest days.(Choose solo cooking or bring your kids in with you - it's made for that too!)👉 Join here: https://www.wholewellnessmamas.com/japanesecookingcourse🎁 Grab the FreebiesMeal planners, guides, and tools to make mom life easier👉 https://www.wholewellnessmamas.com/freebies👉 SUBSCRIBE & STAY CONNECTED🔔 Turn on notifications so you never miss a video about easy recipes, Japanese culture, and realistic mom life👉 https://www.youtube.com/channel/UC6qWaR6nZ-4HCBU3v3Z8Scg?sub_confirmation=1🛍 My Amazon FavoritesKitchen tools, books, and everyday mom life essentials I usehttps://www.amazon.com/shop/amynesbitt📝 Recipes, Blog & MoreAll resources and freebies in one placehttps://www.wholewellnessmamas.com👉 One stop link: https://linktr.ee/wholewellnessmamas📚 Love books?Subscribe to my book channel: AmyNs Reads👉 https://www.youtube.com/@amynsreads📱 Let’s connect on socialInstagram: https://www.instagram.com/wholewellnessmamas/Facebook: https://www.facebook.com/amy.nesbitt.2025/📸 Tag me: @wholewellnessmamas — I love seeing what you make!🤍 Affiliate DisclosureSome links above are affiliate links, which means I may earn a small commission at no extra cost to you. Thank you for supporting my work and helping me continue to share resources I truly love.