EPISODE · Aug 15, 2024 · 26 MIN
Ep43 | Infinite Connection: Exploring Yoga Sutra 2.47
from Theme Weavers Yoga · host Theme Weavers Yoga
Join Farin and Heidi in exploring the profound wisdom of Yoga Sutra 2.47 and its application in yoga practice. Learn how to embody the essence of releasing unnecessary effort and connecting with the infinite. They share practical phrases and pranayama techniques ideal for incorporating into a VinYin class—a harmonious blend of vinyasa and yin yoga. Enhance your yoga journey with this insightful discussion. Follow us on Instagram at instagram.com/theme_weavers and pick up the inspo sheet for this episode at themeweaversyoga.com/episode43 Chapters 00:00 Introduction and Background 01:56 Exploring Yoga Sutra 2.47 08:23 Applying Sutra 2.47 in Daily Life 10:48 Challenges of Finding Ease and Connection 12:08 Creating Space for Presence 14:51 Takeaways and Conclusion
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Ep43 | Infinite Connection: Exploring Yoga Sutra 2.47
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