EPISODE · May 15, 2022 · 21 MIN
ep43 在家自己備餐該怎麼準備呢？哪些種類的蛋白質及蔬菜是備餐的好選擇？各個種類營養素的份量該如何分配呢？
from Nuturefit營養教室 · host Nuturefit營養師團隊
現在疫情嚴峻，除了叫外送以外，自己煮也是一個好選擇！該如何能快速方便備餐又吃的均衡呢？快聽聽營養師怎麼說～ 富力森兩用快煮鍋詳細資訊 輸入nuturefit營養教室 優惠價『899元』 購買連結：http://heastech.hgweb88.com/AppPord.aspx?id=339&code=SvOgW5sGg64G095Ppo9lYw 購買說明請看： https://drive.google.com/file/d/1UAOaIcU0x4jPrFJauUjJukJMx4hMgNVV/view?usp=sharing -- Hosting provided by SoundOn
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ep43 在家自己備餐該怎麼準備呢？哪些種類的蛋白質及蔬菜是備餐的好選擇？各個種類營養素的份量該如何分配呢？
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