EPISODE · May 22, 2022 · 18 MIN
ep44 減肥遇到停滯期怎麼辦？該如何突破停滯期？原來突破停滯期的方法有很多種？我該從哪邊調整呢？
from Nuturefit營養教室 · host Nuturefit營養師團隊
夏天到了！大家是不是都開始減肥了？各位在減肥時遇到停滯期時是不是非常煩惱呢？我已經很克制了為什麼還無法突破停滯期！快聽聽營養師怎麼說！ -- Hosting provided by SoundOn
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ep44 減肥遇到停滯期怎麼辦？該如何突破停滯期？原來突破停滯期的方法有很多種？我該從哪邊調整呢？
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