EP444|《平凡人的 28 天行動冥想》 - 前言 episode artwork

EPISODE · Apr 6, 2026 · 5 MIN

EP444|《平凡人的 28 天行動冥想》 - 前言

from 布姐的沙發 · host 布姐|中年轉型 x 自我成長

加入會員,支持節目: https://richlife.firstory.io/join 留言告訴我你對這一集的想法: 歡迎您用一杯咖啡支持我持續創作 : https://pay.soundon.fm/podcasts/a11a2120-4bc4-4fb2-813b-135bd96e5868 「布姐的交誼廳。陪你聊人生聊職場」Line 社群 https://reurl.cc/36NWEL(密碼:love) 本集重點:平凡人的28天行動冥想:只用人生的4個禮拜,反覆練習,擁抱自己的極限,做真正重要的事 Meditations for Mortals: Four Weeks to Embrace Your limitations and Make Time for What Counts https://www.books.com.tw/products/0011043481 來賓 👩‍🦰主持人布姐 在四十幾歲時為自己創造一個自己喜歡的工作 : 職場生涯教練/講師/顧問及內容創作者 曾經是跨越時區的外商大中華區業務營運經理人 ,帶領團隊上百人。 陪伴你 [聰明工作] x [創意生活] ,創造屬於自己理想的人生樣貌。 人生策略|職場溝通|領導力|個人品牌 ◼︎ 更多關於職場生活文章:FB: 布姐陪你聰明工作創意生活 https://www.facebook.com/thecareerlife ◼︎【商業合作邀約】[email protected] ◼︎. 訂閱免費電子報:https://loveletter.thecareerlife.com ◼︎. 歡迎你用一杯咖啡支持我持續創作 : https://pay.soundon.fm/podcasts/a11a2120-4bc4-4fb2-813b-135bd96e5868 Powered by Firstory Hosting

Episode metadata supplied by the publisher feed · Published Apr 6, 2026

Embed this episode

NOW PLAYING

EP444|《平凡人的 28 天行動冥想》 - 前言

0:00 5:35

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of 布姐的沙發?

This episode is 5 minutes long.

When was this 布姐的沙發 episode published?

This episode was published on April 6, 2026.

Can I download this 布姐的沙發 episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!