EP45_冥想課系列_第二十集_2024年9月20號

這是「聽聽就好_江江好」冥想課系列的第二十集。這次上課的討論包括：積極與消極、平靜的能量、失眠背後的原因、失眠時可以做的事、察覺自己的情緒、轉念、平衡的重要等。冥想課系列介紹：這個系列我們會與您分享江江老師在冥想課中跟學生們的互動交流。您會聽到學生輪流分享他們這個星期練習的心得、心情，或是任何跟修行有關的問題。我們的錄音沒有任何剪輯，如果有一些雜音或效果不好的地方請見諒！ -- Hosting provided by SoundOn

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EP45_冥想課系列_第二十集_2024年9月20號

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