Ep46. Healing through Yoga: Overcoming Trauma and Finding Inner Peace - Part 1

Welcome to a special episode of the Ask Sadhviji podcast, recorded live at the World Yoga Festival in Henley-on-Thames, UK, in August 2025.In this moving and transformative satsang, Sadhviji shares how the ancient wisdom and practices of yoga can help us heal from trauma, release what no longer serves us, and rediscover our inner peace. Drawing on decades of teaching and her own profound journey, she offers practical tools and spiritual insights to guide you from pain to freedom.In this talk, Sadhviji explores:How yoga can be a pathway to deep emotional and spiritual healingReleasing the past and opening to the present momentFinding safety, strength, and peace withinThe power of surrender and trust on the healing journeyMoving from surviving to truly thrivingWhether you’re on a path of recovery, seeking emotional balance, or simply wanting to live with more joy and purpose, this satsang is a heartfelt invitation to begin — right where you are.Stay tuned for Part 2 next week, as Sadhviji continues to share powerful practices and wisdom to support your healing and spiritual awakening.If you would like to ask a question, please get in touch via social media (links below).Instagram: https://www.instagram.com/sadhvijihttps://www.instagram.com/sadhviji.hindihttps://www.instagram.com/sadhviji_en_espanolYouTube: https://www.youtube.com/@SadhvijiIG Threads: https://www.threads.net/@sadhvijiX: https://x.com/SadhviBhagawatiFacebook: https://www.facebook.com/SadhviBhagawatiSaraswati/LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283Bio:Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting beliefs and...