EPISODE · Mar 16, 2025 · 17 MIN
EP46《戀愛很有用！自律神經失調修復術》
from 叫我康樂股長 · host 康樂股長
本集康樂聽點： — 康樂股長用戀愛療癒了自律神經失調 — 以HRV心率變異性測量自律神經對壓力的反應：戀愛中人對突如其來的壓力，調節得比較好。 — 戀愛讓自律神經比較平衡的原因也與催產素有關。 — 催產素透過迷走神經，提升副交感，降低壓力狀態。 — 平衡有彈性的自律神經系統就是KTV唱到半夜，回到家可以立刻呼呼大睡。 — 催產素可以抑制交感神經亢奮：心悸快抱抱。 — 想靠感情調整自律神經失調？請撐過熱戀期！ -- Hosting provided by SoundOn
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EP46《戀愛很有用！自律神經失調修復術》
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This episode was published on March 16, 2025.
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