Ep47. 29 x KONA x 鐵人Shine五歲啦！ - 鐵人Shine的三鐵日記

What this episode covers

很快的，KONA倒數僅剩下不到一個月，尼斯選手也將在這週末登場，下個月就換大島的我們噴發了，也在節目滿五歲的時刻與你們分享喜悅，也要表達鐵人Shine的節目還沒陣亡，只要繼續練，都會繼續分享下去的！進入賽前最後一個月，期許一切順順利利，出發大島啦🤙🏾🤙🏾🤙🏾，備戰各大賽事的你，像是FXT….或任何三鐵賽的你們，我們都一起繼續努力加油吧！只要雙腳不停歇，總會到達下一個目的地。 📍全球最美賽道"IRONMAN 70.3 KENTING" 報名將在9/30截止⚠️ (一般報名～9/15, 晚鳥報名~9/30) 點入報名連結前往南國被風吹吧 🏃‍♀️2025/11/02 Ironman 70.3 墾丁- 報名傳送門🚪 👉🏼近期賽事計畫： 🏃‍♀️2025/10/11 IRONMAN WC KONA 前進大島 🤙🏾 🏃‍♀️2025/11/16 鹿港馬拉松半馬 🏃‍♀️2025/12/11 台北馬拉松全馬 👉🏼期待賽場與你相見！｜馬甲妹的三鐵日記｜是用文字於粉專寫下每一次的訓練日記 https://www.facebook.com/ironmanshine ｜鐵人Shine的三鐵日記｜是用聲音寫下人生的每一天，寫下身為女鐵人的日常生活大小事但不論是馬甲妹或是鐵人Shine所記錄的，都是 #一個素人選手通往夢想道路的故事．

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Frequently Asked Questions

How long is this episode of 鐵人Shine的三鐵日記?

This episode is 37 minutes long.

When was this 鐵人Shine的三鐵日記 episode published?

This episode was published on September 12, 2025.

What is this episode about?

很快的，KONA倒數僅剩下不到一個月，尼斯選手也將在這週末登場，下個月就換大島的我們噴發了，也在節目滿五歲的時刻與你們分享喜悅，也要表達鐵人Shine的節目還沒陣亡，只要繼續練，都會繼續分享下去的！進入賽前最後一個月，期許一切順順利利，出發大島啦🤙🏾🤙🏾🤙🏾，備戰各大賽事的你，像是FXT….或任何三鐵賽的你們，我們都一起繼續努力加油吧！只要雙腳不停歇，總會到達下一個目的地。 📍全球最美賽道"IRONMAN 70.3 KENTING" 報名將在9/30截止⚠️...

Can I download this 鐵人Shine的三鐵日記 episode?

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