Ep47. Healing through Yoga: Overcoming Trauma and Finding Inner Peace - Part 2

Welcome to Part 2 of Healing through Yoga: Overcoming Trauma and Finding Inner Peace, recorded live at the World Yoga Festival in Henley-on-Thames, UK, in August 2025.In this powerful and deeply compassionate satsang, Sadhviji answers heartfelt questions from the audience on how yoga, awareness, and spiritual practice can support healing from even the deepest wounds. She shares both practical tools and profound wisdom for navigating grief, breaking patterns, and transforming pain into peace.In this episode, Sadhviji addresses:Can you help others through their trauma — and if so, how?Body-based practices, yoga, and tools for trauma releaseWays to meet and work with current traumaUnderstanding physical symptoms rooted in unconscious emotional traumaCultivating love when it feels absentWhy repeated traumas may show up as life patterns — and how to break the cycleParallels and differences between yoga and therapyFinding peace after losing a loved one — even when guilt feels overwhelmingPreventing trauma in children as a caregiver or nurseThis satsang is a compassionate reminder that no matter what we’ve been through, healing is possible, love is within reach, and our wholeness has never truly been lost.If you would like to ask a question, please get in touch via social media (links below).Instagram: https://www.instagram.com/sadhvijihttps://www.instagram.com/sadhviji.hindihttps://www.instagram.com/sadhviji_en_espanolYouTube: https://www.youtube.com/@SadhvijiIG Threads: https://www.threads.net/@sadhvijiX: https://x.com/SadhviBhagawatiFacebook: https://www.facebook.com/SadhviBhagawatiSaraswati/LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283Bio:Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting beliefs and...