EPISODE · Jun 12, 2022 · 15 MIN
ep47 減脂增肌時期爲什麼要補充蛋白質？無法吃到需要的蛋白質攝取量怎麼辦？蛋白質補充品的好處跟壞處分別是什麼？
from Nuturefit營養教室 · host Nuturefit營養師團隊
大家在增肌減重時期是不是常常沒辦法吃到足夠的蛋白質？蛋白質的補充品有哪些呢？讓營養來告訴你～ -- Hosting provided by SoundOn
Embed this episode
Ready to play
ep47 減脂增肌時期爲什麼要補充蛋白質？無法吃到需要的蛋白質攝取量怎麼辦？蛋白質補充品的好處跟壞處分別是什麼？
0:00
15:37
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Nuturefit營養教室?
This episode is 15 minutes long.
When was this Nuturefit營養教室 episode published?
This episode was published on June 12, 2022.
Can I download this Nuturefit營養教室 episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!