EPISODE · Nov 24, 2023 · 15 MIN
EP47 洛城大愛百寶箱 - 健康，養生的醒思 / Tips for stay healthy
from Small Treasures, Great Love · host Tzu Chi USA
歲末冬寒，早晚溫差變化大，容易生病，養生就成了大家最關注的話題。慈濟人醫會中醫師杜和益以詼諧有趣的解說，深入淺出的告訴大家，營養補充劑中，除了本身的成份之外，還含有許多不利人體的化學成份，營養素最好是從自然的食品中攝取，這樣健康又不必浪費錢。
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EP47 洛城大愛百寶箱 - 健康，養生的醒思 / Tips for stay healthy
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