Ep47: Protein on Keto w/Dr. Ken Berry | Should we fear Protein on Keto?

Dr. Ken Berry helps us understand were protein fits into a keto diet and if a fear of eating too much protein is valid. Learn if your body types play a factor in how well you can handle protein. What are the actual effects protein has on kidney function & learn how keto allows you to truly listen to your body! . Listen all the way through so you don't miss any of this powerful information! . Here are the Links mentioned in this episode! . If you want the full show notes with time stamps and any references that go with this show then visit this episode's show notes at https://burnitnutrition.com/podcast47 . 5th Stage Keto AudioBook - use code "BURNIT" for $5 Dollars OFF! at checkout: https://burnitnutrition.com/5thstageketo/  . To Get your Penny Bottle from Dry Farm Wines head to www.DryFarmWines.com/Burnit . Learn more about Ketond and their Metabolic Accelerator at www.ketond.com use code "BURNIT" for a discount! . Learn more about Keto Instant Coffee by Perfect Keto at https://www.perfectketo.com/burnit/ use the code "burnit" at check out for 20% off! . Here are the links to learn more about Dr Ken Berry: Dr. Ken Berry's Website: https://www.theberryclinic.com/ Dr. Ken Berry's Youtube: www.youtube.com Dr. Ken Berry's Instagram: https://www.instagram.com/kendberry.md/ Dr. Ken Berry's Facebook: https://www.facebook.com/theberryclinic . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Help Support the Burn it Nutrition Podcast to keep this show going! You can make a donation at https://www.paypal.me/Burnit . Personal Coaching with Joseph Navarro, Certified Fitness & Nutrition Coach & Founder of Burn it Nutrition! Just send an email with a quick bio of yourself and your goals to [email protected] . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals! . The show is hosted by Fitness & Nutrition Coach Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!! . We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message. I hope you enjoy it!! . Thank You for Listening!! If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family! If you have some feedback that you'd like to share, then please send me an email to [email protected] and we will get back to you as soon as we can. Also, don't forget to subscribe to the podcast, so you don't miss another episode! Some Music tracks were from:  Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows  Title: Emotional Piano Title: Redemption Ross Bugden Music   Great Days by Joakim Karud http://soundcloud.com/joakimkarud Title: Great Days Artist: Joakim Karud Genre: Hip Hop & Rap   Philae by Olivaw https://soundcloud.com/olivaw Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Notice of Affiliate Disclosure with Perfect Keto, Dry Farm Wines, Ketond . Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/