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EP438 | 5分鐘早晨正念瑜珈，早晨正能量語句，早晨靜心明想 episode artwork

EPISODE · Aug 29, 2026 · 5 MIN

EP438 | 5分鐘早晨正念瑜珈，早晨正能量語句，早晨靜心明想

from 桑吉塔靜心空間工作室.正念瑜珈 · host Sangeeta 桑吉塔 李家楹

早晨醒來的第一個想法意圖，決定一整天的夢想顯化，桑吉塔老師提供5分鐘的實用的正念瑜珈加上正能量語句，幫助你懂得用溫暖的伸展喚醒自己，懂得用溫暖的語句開啟一整天美好的時光！

Episode metadata supplied by the publisher feed · Published Aug 29, 2026

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EP438 | 5分鐘早晨正念瑜珈，早晨正能量語句，早晨靜心明想

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This episode was published on August 29, 2026.

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