EPISODE · May 13, 2026 · 26 MIN
EP48 减肥容易反弹?是嘴馋还是脑子馋?瘦了之后怎么让体重“稳”下来?
from 没问题诊所
减重老反弹,你以为是你意志力不够?错!本期「没问题诊所」,我们终于把曲伸教授请来了!结合欧洲肥胖大会(ECO 2026)大会最新公布的 SURMOUNT-MAINTAIN 研究,我们要大胆开麦,聊一聊那个让人头疼的话题——减肥为何总反弹?瘦了之后怎么才能真正“稳”住?为什么身体会像有记忆一样拼命抵抗你的减重?大脑又是怎么在你饿肚子的时候悄悄报复你的?那些网上爆火的液断、碳循环,在医生眼里到底值几分?最受争议的“减肥针”,是不是真的停了就反弹?到底要怎么用才能把体重维持住?不管你是“超重”还是确诊了“肥胖症”,这期节目,都是为你准备的“体重维稳说明书”。别再跟身体对着干了,我们得来听听科学的解法。多说一句:药物治疗一定是医生评估符合适应症的前提下,然后听医生的指导来用~时间轴01:15 你说的“肥胖”可能从一开始就错了04:47 身体有个“调定点”,瘦太快会把体重拉回来?05...去小宇宙查看完整单集简介在小宇宙查看该单集文稿
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EP48 减肥容易反弹?是嘴馋还是脑子馋?瘦了之后怎么让体重“稳”下来?
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