Ep49 借莊子所說的順其自然、不強求的智慧——讓人生更自由的心靈練習

from 讀光日常 · host 我是 Sophia ，謝謝你在這段時光裡與我相伴。

今天想和你聊一聊一位我很喜歡的古代思想家——莊子。我們常說「順其自然」，但生活中到底什麼叫「順其自然」？是放棄？是隨便？還是佛系？其實，「順其自然」不是什麼都不管，而是一種不強求、不抓得太緊的智慧，是認清了這個世界本來就充滿變化，然後依然選擇溫柔地面對。今天這一集，我想透過莊子的語言，帶你走進一種自由的境界——不是什麼都擁有，而是什麼都放得下。#自我成長#讀光日常podcast🎙️每日5分鐘的自我對話先不去在乎自己可不可以，做了再說，給自己100集podcast 的目標，然後跟自己說：你作得很好！

Episode metadata supplied by the publisher feed · Published Jul 1, 2025

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Ep49 借莊子所說的順其自然、不強求的智慧——讓人生更自由的心靈練習

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