Ep49. 辣個馬甲妹(媽)從KONA世錦賽回來啦！(上) - 鐵人Shine的三鐵日記

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👉🏼你也想去大島追夢嗎？先從 IRONMAN TAIWAN澎湖開始讓夢想啟程，報名傳送門🚪，輸入【 IMP_Shine 】享有 2026 IRONMAN 澎湖 9 折優惠！省下來的錢，又可以多買一個裝備啦！ 🙌🏾 從夏威夷回來後，從烤焦麵包晉升碳烤麵包，隔了三週，終於稍稍有頭緒可與大家分享在大島的一切，放心，這還只是序幕，先容我暖暖身，精彩的，我們下集Check it out! see you soooon ! 👉🏼近期賽事計畫： 🏃‍♀️2025/11/16 鹿港馬拉松半馬 🏃‍♀️2025/12/11 台北馬拉松全馬 👉🏼期待賽場與你相見！｜馬甲妹的三鐵日記｜是用文字於粉專寫下每一次的訓練日記 https://www.facebook.com/ironmanshine ｜鐵人Shine的三鐵日記｜是用聲音寫下人生的每一天，寫下身為女鐵人的日常生活大小事但不論是馬甲妹或是鐵人Shine所記錄的，都是 #一個素人選手通往夢想道路的故事．

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Frequently Asked Questions

How long is this episode of 鐵人Shine的三鐵日記?

This episode is 33 minutes long.

When was this 鐵人Shine的三鐵日記 episode published?

This episode was published on November 3, 2025.

What is this episode about?

👉🏼你也想去大島追夢嗎？先從 IRONMAN TAIWAN澎湖開始讓夢想啟程，報名傳送門🚪，輸入【 IMP_Shine 】享有 2026 IRONMAN 澎湖 9 折優惠！省下來的錢，又可以多買一個裝備啦！ 🙌🏾 從夏威夷回來後，從烤焦麵包晉升碳烤麵包，隔了三週，終於稍稍有頭緒可與大家分享在大島的一切，放心，這還只是序幕，先容我暖暖身，精彩的，我們下集Check it out! see you soooon ! 👉🏼近期賽事計畫：...

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