EPISODE · Apr 27, 2020 · 10 MIN
EP4斷食的種類跟注意事項
from Tasha健康漫聊 · host Tasha
誰不該進行斷食法？ 1.體重過輕、營養不良的人 2.十八歲以下 3.懷孕或是正在哺乳的婦女 因為這些時候你的身體需要大量營養素，非常不適合 如果有這些狀況，也不建議進行斷時，除非在專業的醫療專家監督下... 1.痛風 2.正在服藥 3.第一型或第二型糖尿病 4.胃病 Powered by Firstory Hosting
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EP4斷食的種類跟注意事項
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