EPISODE · Sep 24, 2020 · 58 MIN
EP5.如何讓大腦開啟自動駕駛模式?解讀《原子習慣》默默建立好習慣、戒掉壞習慣的秘密
from 總編讀書 · host 韓嵩齡
本集重點: 1.出版市場的購買行為心理學:「付費投票」與「平安符理論」 2.開店一定要懂的「大色貨」與「淺貨」 3.成功靠的不是千載難逢的機會,而是日常習慣 4.解鎖新成就為什麼這麼難:複利來臨前的失望之谷 5.修指甲治咬手指:意志力無法克服的,習慣可以 6.身份認同威力無窮:「我也要有司機」的翻轉人生 7.「執行意向」增加三倍成功率:靠投名狀學滑水 8.都柏林阿宅的逆襲:用追劇幹掉肥胖 9.「習慣堆疊」+「誘惑綑綁」:時間管理大絕招(這真的不是A片標題XD 10.非完美不出手,你只會一事無成:克服執行力心魔的兩分鐘法則 -- Hosting provided by SoundOn
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EP5.如何讓大腦開啟自動駕駛模式?解讀《原子習慣》默默建立好習慣、戒掉壞習慣的秘密
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