EPISODE · May 31, 2026 · 35 MIN
EP5 The Fear Episode 🦋 3 ways to follow your soul even when it's scary + doubt pep talk 🌀🪞
from The Daily Glow Up Podcast · host Molly Murphy
If fear has ever stopped you from doing something your soul knew was right - this one's for YOU.I talk about how I recently channelled one of the biggest ideas of my life. And then completely fell apart. An entire week of paralysis, self doubt, fog so thick I couldn't see through it. So I'm bringing you into all of it (raw, real, unfiltered) and the three tools that got me out.In this episode we get into:The monkey mind versus your soul and why you literally cannot think straight when fear takes overWhy I cried in a new moon ceremony when my mum told me my higher self was standing right behind meThe specific childhood pattern I uncovered that had been quietly running my fear of failure my whole life without me knowingWhy burning your fears on paper is not just a vibe - it is actual energy work and here is what is happening when the smoke risesThe three tools I now use every single time fear tries to stop me - seeing life as a game you cannot ultimately lose, exposure therapy done in tiny baby steps, and shadow work that gets to the actual root so the fear stops coming backWhy fear is not a warning. It is confirmation. It means you are right on the edge of the next level.This episode ends with a pep talk I wrote for you. Save it. Come back to it. Come back to it on the days fear is winning.Your track record of surviving hard things is 100%. Do not forget that.
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EP5 The Fear Episode 🦋 3 ways to follow your soul even when it's scary + doubt pep talk 🌀🪞
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