EPISODE · Jan 4, 2024 · 14 MIN
EP5 為什麼吃火鍋能減肥？五招助你吃鍋越吃越瘦！
from 健康紅蘿播播播 · host 營養師 陳詩婷
★第五集★ 冷冷的天，配上熱熱的火鍋，滿滿的幸福感油然而生。可是吃火鍋好像很容易胖耶？其實從外食的角度來看，火鍋有飯有肉又有菜，而且青菜的量比外面的便當要來的多，只要選對湯底、選對食材，火鍋也能愈吃愈瘦。 這集教你吃火鍋減肥五重點！ ―-―-―-―-―-―- 📰 文章收錄《火鍋能減肥？五招助你吃鍋越吃越瘦！》 https://reurl.cc/RqbKWn ―-―-―-―-―-―- 營養師 陳詩婷 FB https://www.facebook.com/TinkerMegannnnnn 營養師 陳詩婷 IG https://www.instagram.com/tinkermegannnnnn/ 新聞露出 https://reurl.cc/4r9mYD ―-―-―-―-―-―- 製作團隊 🥕健康紅蘿播 🥕官網 🤝合作洽詢 🧡贊助支持 -- Hosting provided by SoundOn
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EP5 為什麼吃火鍋能減肥？五招助你吃鍋越吃越瘦！
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