Ep50: Hard Running Workout with Zero Stress on Your Joints

Episode 50 of the The James Dunne Show - Running Podcast podcast, hosted by James Dunne, titled "Ep50: Hard Running Workout with Zero Stress on Your Joints" was published on May 25, 2018 and runs 10 minutes.

May 25, 2018 ·10m · The James Dunne Show - Running Podcast

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Summary

In this episode of my daily running podcast, I wanted to discuss a great option for both maintaining your fitness when injured AND/OR managing to fit another high intensity 'running' session in your week without overloading your body... Aqua Jogging! Here's the Amazon link for an Aqua jogging Belt: https://amzn.to/2IIoH33 Take a listen and let me know what you think! Check out our FREE thirty day challenge: www.kinetic-revolution.com/30daychallenge/?sc=anchor Follow me on: Instagram - www.instagram.com/kineticrev/ Twitter - www.twitter.com/kineticrev/

Episode Description

In this episode of my daily running podcast, I wanted to discuss a great option for both maintaining your fitness when injured AND/OR managing to fit another high intensity 'running' session in your week without overloading your body... Aqua Jogging! Here's the Amazon link for an Aqua jogging Belt: https://amzn.to/2IIoH33 Take a listen and let me know what you think! Check out our FREE thirty day challenge: www.kinetic-revolution.com/30daychallenge/?sc=anchor Follow me on: Instagram - www.instagram.com/kineticrev/ Twitter - www.twitter.com/kineticrev/

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