EPISODE · May 25, 2018 · 10 MIN
Ep50: Hard Running Workout with Zero Stress on Your Joints
from The James Dunne Show - Running Podcast · host James Dunne
In this episode of my daily running podcast, I wanted to discuss a great option for both maintaining your fitness when injured AND/OR managing to fit another high intensity 'running' session in your week without overloading your body... Aqua Jogging! Here's the Amazon link for an Aqua jogging Belt: https://amzn.to/2IIoH33 Take a listen and let me know what you think! Check out our FREE thirty day challenge: www.kinetic-revolution.com/30daychallenge/?sc=anchor Follow me on: Instagram - www.instagram.com/kineticrev/ Twitter - www.twitter.com/kineticrev/
What this episode covers
In this episode of my daily running podcast, I wanted to discuss a great option for both maintaining your fitness when injured AND/OR managing to fit another high intensity 'running' session in your week without overloading your body... Aqua Jogging! Here's the Amazon link for an Aqua jogging Belt: https://amzn.to/2IIoH33 Take a listen and let me know what you think! Check out our FREE thirty day challenge: www.kinetic-revolution.com/30daychallenge/?sc=anchor Follow me on: Instagram - www.instagram.com/kineticrev/ Twitter - www.twitter.com/kineticrev/
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Ep50: Hard Running Workout with Zero Stress on Your Joints
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