EP50 了解心法再找方法，紓壓的心法在於全心全意地投入

from 阿濡米療心法 · host 呂錡濡心理芳療師

今天這一集的節目，跟大家聊聊紓壓的心法，紓壓的心法在於當下全心全意的投入，然後你再根據你的興趣去找到你喜歡的紓壓方法。如果你對於我們今天的節目內容有任何的建議或回饋，或者你有客製化芳療的需要，你可以透過節目資訊欄中的聯繫管道，留言給我。認識阿濡米心理師👉 https://www.facebook.com/share/p/5L9JDVniCZADv1S4/ 預約心理植療👉 https://page.line.me/572hlybb 留言告訴我你對這一集的想法： https://open.firstory.me/user/cl9te1msx04ut01w6cbil3ozc/comments Powered by Firstory Hosting

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EP50 了解心法再找方法，紓壓的心法在於全心全意地投入

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This episode is 15 minutes long.

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This episode was published on September 22, 2024.

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