EP51 產後調理補氣、瘦身的飲食指南 episode artwork

EPISODE · May 14, 2024 · 26 MIN

EP51 產後調理補氣、瘦身的飲食指南

from 人之初 · host 人之初產後護理之家

初媽咪的好朋友,營養師瑞佳來囉! 大家最喜歡的產後飲食調理細說給你聽! 算算基礎代謝率, 了解自己每天要喝多少水份才夠, 吃得好吃得對,產後補氣又健康! | 主 持:Claudia、煎煎 | 成音剪輯:Tofu Chen | 視覺設計:Meiru Lai | 製作團隊:聲動創意Soundtalk Creative | 音樂來源:https://www.premiumbeat.com/zh-Hant/royalty-free-tracks/dressed-up -- Hosting provided by SoundOn

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EP51 產後調理補氣、瘦身的飲食指南

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