Ep51 | The Power of Choice: Finding Autonomy in Your Yoga Practice with Mado Hesselink

Check out this bonus between-season episode featuring guest Mado Hesselink, a yoga teacher and yoga podcaster with decades of experience. Theme Weavers hosts Farin and Heidi ask Mado about her back pocket theme she can use at any yoga class, and you’ll love the answer! Mado shares her unique perspective on fostering self-determination within the practice, offering valuable advice on how teachers can provide meaningful choices and context to their students. This conversation delves into bridging yoga philosophy with practical asana application, encouraging listeners to create a more individualized and aware practice. If you like to geek out on yoga philosophy as well as anatomy, this episode is for you.  Follow us on Instagram at instagram.com/theme_weavers and pick up the inspo sheet for this episode at themeweaversyoga.com/episode51 As heard in this episode: Book: Yoga - Anti Colonial Philosophy Find Mado: https://teachingyoga.net/ teachingyoga.net/podcast https://www.helloyogateacher.com/impact Download: 100 Yoga Class Themes Follow Mado on Instagram