EPISODE · Jun 8, 2026 · 5 MIN
EP53 SP本能｜一直把身體訊號調靜音
from 心智行旅 | 九型人格365 · host 陳思宏 Paul Chan
早上起床看到電費催繳和健檢通知，我滑掉想著「等等再處理」。 開會到一半頭痛欲裂，我裝了一杯黑咖啡， 告訴自己「撐過這段就好」，但這段根本沒有終點。 你是不是也常告訴自己「撐過這陣子就好」，然後把身體的不舒服強制調成靜音？ SP 本能處於「休眠狀態」時，我們會忽略疲憊、不好好吃飯、忘記繳帳單。 但本能長期被忽略是不會消失的，它會累積到臨界點， 最後用疾病、崩潰、財務混亂的方式「強勢反撲」，逼我們回到現實。 點擊這裡，進行 5 分鐘免費 MSET 測驗：MSET 獨處版 ✉️ 歡迎寫信給我：[email protected] -- Hosting provided by SoundOn
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EP53 SP本能｜一直把身體訊號調靜音
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