Ep53: You Are Not A Burden

Updated 2/2023. Amy and Brittany talk about feeling like a burden. We talk about: —how we find ourselves apologizing often and feeling guilty when we ask for help —why we might feel this way —why we are NOT a burden and how to learn to appreciate our value ☀️CONNECT WITH AMY☀️ Instagram @in16yearsofendo Website: www.insixteenyears.com Like my show? Please rate it or leave a review! Support me by buying me a coffee: https://ko-fi.com/insixteenyears ⚠️DISCLAIMER⚠️ The information on my platforms is educational information only and not medical advice. Always check with your qualified medical professional before making any changes to your treatment plan. Keep in mind that while I strive to share evidenced-based information, this doesn’t always mean that my information is accurate or complete. Read my full disclaimer here: https://insixteenyears.com/disclaimer/