Ep54. Connection as Medicine: Yoga, Purpose, and Coming Home to Yourself

Welcome to this special episode of the Ask Sadhviji podcast, recorded live in November at Sattva, Rishikesh.In this heart-opening satsang, Sadhviji explores connection as a profound form of medicine — the key to healing, happiness, and a meaningful life. Drawing on yogic wisdom, personal experience, and deep inner inquiry, she shares how disconnection lies at the root of much of our modern suffering, and how yoga offers a pathway back to wholeness.Sadhviji speaks about yoga not just as a physical practice, but as a living experience of connection — to ourselves, to others, and to something greater than us. She reflects on purpose, karma yoga, and service, and shares the inner journey that brought her from the world of Hollywood to the spiritual heart of India — a journey captured in her memoir Hollywood to the Himalayas and her book of teachings, Come Home to Yourself.Through teachings, reflection, and guided goal visualisation, this satsang explores:Why connection is essential for happiness and healingYoga as a path of connection, not performanceHow purpose and karma yoga restore meaning in daily lifeThe power of intention, visualisation, and meditationWhat it truly means to come home to yourselfThis episode is an invitation to remember that healing doesn’t come from striving or fixing, but from reconnecting — with our true nature, our dharma, and the quiet wisdom already within us.If you would like to ask a question, please get in touch via social media (links below).Instagram: https://www.instagram.com/sadhvijihttps://www.instagram.com/sadhviji.hindihttps://www.instagram.com/sadhviji_en_espanolYouTube: https://www.youtube.com/@SadhvijiIG Threads: https://www.threads.net/@sadhvijiX: https://x.com/SadhviBhagawatiFacebook: https://www.facebook.com/SadhviBhagawatiSaraswati/LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283Bio:Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting beliefs and...