Ep54: How to Determine Your Values and Worth

What this episode covers

Do you know your core identity? The values that make you you? When you describe yourself to other people, do you tell them what you do? Or do you tell them who you really are? Sometimes it can be tricky to separate ourselves and our identity from our labels or the roles we play in this life. But it's part of the work required to live a stress-free life. This week we explore the difference between identity and roles, and I invite you to take a values assessment test to start learning more about your true self. Your journey to self-connection is going to be as amazing as your are. Don't forget - May is Mental Health Awareness Month! And for the whole month, I am offering free coaching to anyone in need. No strings attached. Just support when you need it most. (Link below) 💞 Links from episode: Schedule A Free Session for May - When scheduling, just write in the comment box that this is for Mental Health Awareness Month 🥰 VIA Character Survey - Free online values assessment Let's connect! Schedule a ✨gifted coaching conversation✨. I love hearing from you, building lasting connection, and helping you heal. No strings attached. Just support when you need it most. 💞 Follow me on social media for free insights, tips and tools to help you overcome your overwhelm, quieten your anxiety and live a less stressed life! Instagram LinkedIn Join the Daring DVM Newsletter For more in-depth tools, strategies and practices delivered weekly to your inbox 💌

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Frequently Asked Questions

How long is this episode of Burnout-Free Me?

This episode is 22 minutes long.

When was this Burnout-Free Me episode published?

This episode was published on May 16, 2024.

What is this episode about?

Do you know your core identity? The values that make you you? When you describe yourself to other people, do you tell them what you do? Or do you tell them who you really are? Sometimes it can be tricky to separate ourselves and our identity from...

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